Lift for Life

Workout

Grab that steel bar tight

lift until you feel the burn

then do it again

my heart beats faster

muscles contract and expand

makes me feel alive

Reviews

[Perkele.7885]

Will. I am going to need you to defribulate me and administrate final rites if the shockers do not work! Ok?

[Willard Wells]

Standing by to keep you ticking up right or prone, I know how to control a workout to the proper level for any condition.

Better to enjoy your last breath with a healthy body to the highest level achievable within your physical limitations. And Thank you Raj for visiting my gym today and my lecture. Come back again.

The only condition that should keep you from lifting is the condition of "Death", itself.

[Insight "MH"]

A refreshing workout for me, even though I am sitting on my couch ^_^


Insight.

[Willard Wells]

Some days when I am to lazy to go to the gym I read this through a few times and feel that i have done my workout. Thank you for stopping by my words and commenting.

[Insight "MH"]

LOL... Worked for me to.

[Valentine]

Willard, for some of us, just lifting our frames out of bed in the morning is a workout. Life is movement so I have heard. Valentine

[Willard Wells]

Well if I did not lift and do other workouts I expect I would have trouble getting out of bed. I put on weight easy so this has been part of most of my life. Thanks for the read and commenting.

[JayceeC]

It's a good past time. Help your body stay strong and your mind focus!

[Willard Wells]

Well hello young lady and thank you for stopping by and commenting. My goal is to work out at least 4 times a week and if possible 6. Unfortunately with the brain I have, it does not always work out that way.

[JayceeC]

Ha! With the Will power I have it RARELY works out that way. :-/