Navy SEALs: The Navy’s BestA Story by Roger Ferguson IIA look into the Navy SEALsNavy SEALs: The Navy’s Best When the The Navy SEALs
can be compared to the Army Rangers. They are the Navy’s Special Operations
Unit. Their very name is taken from how they attack sea, air, and land. They
are a triple threat to their enemies. To be a SEAL
is no easy task. It requires strength, endurance, commitment and determination.
The first two may be gained, the others must be kept. To route out
those unfit to be SEALs the Navy has divisesed a physical screen test.The test
one must pass to be a SEAL consists of a 500 yard swim, fallowed with a 10
minute rest. Next one must do 42 push-ups in 2 minutes, fallowed by a 2 minute
rest. After that is done you are required to do 50 sit ups in 2 minutes, also
fallowed by a 2 minute rest. Then one has to complete 6 or more pull-ups in 2
minutes, with a 10 minute rest after. Finally the test ends with a 1.5mile run. Passing this
test is only 1 requirement to be a SEAL. You also must be 28 or less, have
normal color perception and meet medical standards. A minimum Armed Service
Vocational Aptitude Batter (ASVAPB) score and a clear disciplinary record for
12 months must be had as well. SEALs must be eligible for secret clearance and
agree to a 51 months of obligated service. If you meet all the requirements and
are selected to be a SEAL, then you begin training. The first 9
weeks of training for a SEAL is perhaps the hardest. In the first week alone a
SEAL runs 2 miles at an 8 minute pace, 4 sets of 15 push-ups, 4 sets of 20
sit-ups, and 3 sets of 3 pull-ups on Monday, Wednesday, and Friday. Swimming
continuously for 15 minutes for 15 minutes is done 5 days out of the week. As
the weeks go on more and more is added on, giving SEALs the strength and
endurance they need to perform special missions. Missions that protect On April 13,
2009 Cpt. Richard Phillips was one such life. He was taken hostage by pirates.
To avoid a long stand off and to send a message to other pirates, President
Barrak Obama personally approved the SEAL operation to save the Captain. From
the fantail of a destroyer a U.S. Navy SEAL Sniper cut down 3 of the 4 pirates.
The last one surrendered. Captain Rich
only survived thanks to the skill and abilities of the SEALs. Their dedication
and training allows them to perform operations the average man could not do. The SEALs
follow a very simple motto that explains more about them then any book or
article ever could, “The only easy day was yesterday.” © 2010 Roger Ferguson IIAuthor's Note
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Added on May 30, 2010 Last Updated on May 30, 2010 AuthorRoger Ferguson IIBarberton, OHAboutIm 17 in high school i love to write and read i write what comes into my head if you want a read send a request whenever. this is my newest account on here, sadly i lost my old infomation. more..Writing
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