I let you go

I let you go

A Poem by Christopher Ross Livingstone

I let you go
I lived a life 
A life experiences from subjugation to freedom.
A life felt like one never kissed
 to one of expression 
I travelled a path
A path of not knowing to acknowledging 
One where lessons where learned
And times where loved ones came to pass
and to where I sought solace for knowing them 
and to times we shared 
I have lived a life 
under the expectation of norms
from a society with hang ups about people being different
From childhood
undercurrents to sensations gave to me a realisation that I was different  
I did not recognise myself in the fabric of life woven around me
from images to media 
I could not name it 
Until I learned deep inside 
I was gay 
I lived a life 
bullied and persecuted in my younger years, 
walked with a limp treated different for those limitations
and was not celebrated by others
 because
 I was seen in the eyes of others as 
different 
I lived a life 
one to which I wasn't proud about myself 
I perceived myself in negatives frames 
and these gave me sensations of shame and guilt 
to comfort the volume of the motion of these emotions
I became lost in food 
Sugar and cake 
And all that sweet 
I lived a life 
with heart through adverse times
teaching me to compassion and resilience 
I began to see a light 
Time then showed to me that we all have a backstory of histories 
And love must be our understanding
I lived a life 
a life lived that led to shame and guilt 
A lived in pain 
and now expressed 
A life lived the long way round 
A life lived 
one from body shame to self love 
Care and forgiveness has been the key
Unlocking my heart 
to shed away the pain 
Towards the love I shine 
Today 
I say to the old ways
I let you go...

© 2020 Christopher Ross Livingstone


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Added on October 16, 2020
Last Updated on October 16, 2020