How am I?

Feeling to expressions

I sit here to check in

As I do, I sense and feel and I begin to ask 

How am I?

I ask myself

How do I feel?

Am I tense or strained or at ease?

As I check in

I feel with certainty and honesty

How do I feel?

I check in with care and patience

And I make discoveries each time

By asking myself

How am I?

I sense into the physical, the emotional and to the mental spheres 

I give each part of me time to talk, to express 

And as I take note of each time I ask myself

How am I today? 

Today

I feel at home and at ease with peace

How are you today?

Author's Note

Peace and feeling

Reviews

[Devansh Shekhar Shukla]

Self talking lets us know a lot about ourselves and our feelings.
And it's good to know you're feeling good at home :)