Heal Yours

I feel like my heart is destructive, I don’t want him to feel it,

it’s just sometimes I don’t really know what to do or how to heal it.

I try to heal it to help those that I love, 

I’m still holding on and learning to let go of what was. 

Times like these I really look back and think of how fucked up I was,

for letting people walk all over my heart like they were stepping on a bug.

Right now I am thankful for all those moments,

because without those experiences I wouldn’t be here living this moment.

I want to help people heal

because living with the hurt is not fun, 

you cannot continue to live in darkness,

you need to connect with the sun.

You have to decide what hard it is you want;

the hard of staying the same with the pain 

or the hard of healing to help you move forward.

I know you’ve felt pain, I just don’t know how deep

but the deeper you feel it, the bigger the leap.

If you can understand that,

you can understand that your pain can help you move forward,

just like how an arrow needs to be pulled back in order to be shot forward.

Pain hurts and people living with it hurt too,

that’s why we must learn to heal our pain rather than put it on you.

Because if you do not heal it someone else must carry it,

and sometimes it’s too much to carry, that’s why we must bury it.

Bury it with love and let it rest in peace, 

plant flowers and daisies so that you can go back and meet.

When you go back to visit the grave in which your pain lives, 

look back and smile because it is no longer what is …

For now what is, is decided by you, 

because you are no longer controlled by the demons in you.

You’ve put them to rest and they can no longer haunt you,

now your job moving forward is to not let them taunt you.

Take care of your mind, your soul, and your body

because if you do not, you allow things to enter your body.

Things that you might not know or not even want to enter

but if you are not in tune you are in for a bender.

Things like hate, negativity, jealousy and so on,

These are all things you do not need in order to carry on. 

Now I hope you understand the importance of all three, 

and if you do not then please take it from me ...

My experience is mine but I know that it can help you, 

It’s telling me to share so your pain does not come around and bite you.

Put it to heal and set it to rest, work on you, work on being your best.

Listen to your heart I promise you it knows, 

and when you do, just watch how your life flows.

You will look back and understand the way things worked out,

so allow things to happen the way they’re planned out.

You are here and you are reading this just know you will be okay, 

The words of this poem send you a hug and a reminder that peace is on its way.