These Foods Can Severely Harm Your Teeth, Avoid Them (Vibelens.com)

We want to identify these foods and maintain a healthy teeth

1. Dried fruit

Dried apples and pears are just very sweet, whereas dried apricots, sugar plums, and other “chewing” dried fruit are dangerous because of their sticky structure. They literally stick the sugar to your teeth. Sugar is known to harm teeth a lot: it leads to cavities and damages 

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