You little Gem

           Her name is Charlotte

Firm, full of flavour

Best, they say steam

or upon the boil

This little wench

from Suffolk

They say she’s full

of natural source

Vitamin C

Helps the bones, blood vessels,

 teeth, skin and gums work properly too

Body will absorb the iron

Much wanted 

Potassium

Contributes to the maintenance

of normal blood pressure

Fibre

A relief of needs each day 

Natural source of roughage

well balanced diet

They even say, she’s

from a rich fertile plain

I’m sorry you little Gem

one’s going in the pot

Firm and tasty

So in the bin my pills do go for

High blood pressure

High Cholesterol

Fat reduction

Even the water works

Oh!

You little Gem