The Light is Fading...

When you never see any light

at the end of the tunnel

and the fast train is approaching

and you step on the line

and wish for it to be over.

Your stand on a bridge holding onto

to the railings the wrong

side facing the water. Trying to pluck

up the courage to let go and just jump.

Or overdosing on drugs and alcohol

and wishing for instant pain relief

In your bedroom alone late at night

self-harming and hoping the next

cut kills you outright.

Pain comes in many forms and

feeling death is your own escape

or comfort also can be expressed

in many ways.

Reach out and phone

If this is an emergency, call 911. If you are in crisis or suicidal and need someone to talk to call the Samaritans branch in your area or 1 (800) 273-TALK.

https://www.befrienders.org/ with phone numbers to call worldwide.

Call us

• 116 123 (UK)  Samaratians UK
  
• 116 123 (ROI)  Samaratians ROI