Finding Comfort In Dark Times..

Find comfort in dark times

by finding other

or someone

who can

and do relate

online or off

be kind to yourself

writing down how you feel

getting your emotions out

doing something nice

for yourself

like enjoying cooking

and

eating a meal you love.

Watching

a movie you enjoy

Wearing a favourite item

of clothing you love

Listen to music

read a book, you saviour

have a bath

talk to a friend

and get your emotions out

with someone you trust

and feel safe around

get some fresh air

go for a walk

Do not dwell

in a dark room

and let all your woes build

up and up worse thing

you can ever do

Reviews

[Riddhi]

Yeah..I agree with you and this is what most of us should do..You know when I am feeling bad I try to share it with someone , it can even a piece of paper..Because that truly comforts me..And actually writers cafe is the best place where we can feel better when we are in difficulties because whenever I feel stressed I just log in here and I feel better...

[Onlyme]

Like i do also Riddhi.

[LazerRays]

This is 100% correct! This is a good poem to write adressing this message! Great job!

[Ardra]

Very true... if we have that one person who we can share things with... and if we do somethings which we enjoy....I think it helps a lot...
Poetry ...writing down feelings...helps too... writing helps me to feel better.
It's always good to have friends who understand...and being at cafe....feels like home... :)

[Amanda Trerotola]

I totally agree we should confide in things that make us feel better during hard times. It can be so easy to just curl up in your bed and reminiscent.

[M@]

Hey Dee. So true. We refer to it as self care. Something I've learned about only recently. And something I'm trying to practice daily. Even if it's just 5 min a day. We could all do with living ourselves a little more. Sri thanks for sharing. Struck a cord with me as is something I'm new to and working at. Nicely put together piece.

[light and ashes]

"be kind to yourself" that is something I am having to relearn how to do. "Do not dwell in a dark room and let all your woes build up and up worse thing you can ever do." I had to learn that the hard way. Wise words and well written.

[Onlyme]

Taking my own advice in hand as they say...angelink

[light and ashes]

lol sometimes that seems to be what I struggle with the most....so I am glad you are taking your own good advice.

[Onlyme]

Like you said. not always easy to do. But we all have to do what helps.. hugs.

[Chris Shaw]

Sound advice you are offering here Dee. Keeping busy and looking after yourself helps. Dwelling in the darkness, makes the whole situation far worse.

Chris

[Onlyme]

I thought that myself. So thought I would share and help others.