It might help You... Just an Idea!

I know this sounds daft, but sometimes. When you are really upset. And hurting. Music

can help heal the spirit and the soul. And make you feel less alone. And also show you,

someone does understand and relate to how you are feeling at that present moment in time

. As I myself, when I sometimes, feel so distressed and upset. I put my headphones

on and drift off into the world of my music, I like to listen to and simply enjoy. Even if

it's sad and painfull or upbeat. It helps me feel better. Just an idea. For anyone who maybe

feels upset and alone. As is poetry. It helps to express and share your pain and woes. As well as your joys and happiness. Works both ways. Or simply do something you enjoy. That is positive and good for you. Like maybe going for a jog or even a swim.

Reviews

[¿]

A really well mixture of poetry and music in your thoughts!
As the same is what I feel also...earplugs, helps to block the outer world's conversation bout mine or others criticism to reach my mind.....Indulgent night it preserves!
Well you can go through my thoughts on music at poetry....in one of my poems...just a generous view!
Great read btw😊

[Onlyme]

Always always Thank you dear Tahsin.Z your a star on a cloud filled night. That shines so bright and sweetly. hugs.

[Annette Pisano-Higley]

I love your words of wisdom and comfort in this prose/poem Dee. Your gentle encouragement and sharing heart are so greatly needed by so many people. Yes, music is the universal language and your sharing of your love for it is so helpful. It is truly therapeutic. Poetry and writing, as you so well describe, are ways to express feelings and communicate on a very deep level. You are so talented and this was a joy to read. Thank you.

[Coyote Poetry]

I agree Music is medicine for the souls. A swim is good too. Also, a active mind. Thank you Dee for sharing your thoughts and some wisdom.
Coyote

[Onlyme]

Thank you Coyote.

[Coyote Poetry]

You are welcome Dee.

[marilyn 1225]

great ideas that will help with depression or non depression to make you feel happy.

[Onlyme]

Thank you, marilyn.

[Jimmy Yetts]

Music certainly does soothe the savage breast.
Couldn't agree with you more--also including a jog or anything that works up an honest sweat.
Valuable advice, Dee!

[Onlyme]

Cheers Jimmy.

[Ardra]

Music sure heals.... it's said our heart beats respond to them....and attending concerts are proven to be a way to get out of the depressed state... I personally play some pep up numbers when I need that something to drag me out of my self made cave.... :)

And poetry is as always a therapy ...words have always been a source of comfort and happiness for me..

Thank you for sharing...

[Onlyme]

Thank you Ardra, for sharing your thoughts and feeling with us all. And for your kindness.