Eg-Cellent Updates about Egs

Here are some updates about egs and what dark and light sides they have.

Eg-Cellent Updates about Egs

Everyone knows that egs have nutritional protein packed values but how do they affect your cholesterol? Well, in the 1990s, the power protein food (PFF) eg(s) due to changing science has had related updates; for one thing, they contain a coring center of the yolk called choline, which was not discovered until 1998. As of most recent, however, the nutrient has a dark side of its own, especially in the form of fridged egs, made from animal products, most notably chickens. This leads to a bacteria that alters and harms your blood vessels if the chikens laying these egs are not raised humanely and organically, which is why people should stop eating the yolks cored with choline. 

Although more research is required for this topic, there is no doubt that we have be careful with what type of egs we buy at the store. Ailemtns linked to eating raw and non organic egs include gut infection thru such bacterial toxins tainting the eg. There is even the risk of artery issues, such as heart attack or stroke. Some certain eg products could be examples of such disease growing unpastured egs are deviled egs. Differing this are organic eg products like poached egs and eg liquids, like the traditional holiday egnog with or without alcohol and eg milk. For these reasons, all eg products must be precisely zero choline 100% for the safety of healthy well being. For this to happen, we have to remove the yolks from the infectious choline cored into the eg, which is an EG-cellent idea.

Source: Dr Oz, Fox.