Being hard on the self
Is completely unhealthy
When it serves as a detriment
To your personal growth
To such a degree that even the smallest task
May feel like an arduous nightmare
Similar to the way it feels, upon awakening
With cold sweats dripping
Although...
Being hard on the self
Is completely healthy
When you choose to see self criticism
As a compass which serves as a guide
To gravitate your actions towards
Challenging the mind, body, and soul
And going to bed most nights
With the prospect of a promising tomorrow
the challenge
lies within the balance.