THE RHYTHM

In the rhythm of nature there is no rush, as time progresses, the mountains remain still. The planted seed sprouts in due time, without anxiety or haste. Likewise, our interior carries its own rhythms

THE RHYTHM:

In the rhythm of nature and its divine harmony, the hands of the clock move as time advances taking us with it. The universe rotates giving us the wonder of the day and the night, the sun, the moon, and the stars. In the rhythm of nature there is no rush, as time progresses, the mountains remain still, the trees calm, firm, even when the leaves that can no longer hold falls, they remain in their same calm stillness, and so again, they turn green. The planted seed sprouts in due time, without anxiety or haste. The rhythm accompanies life, the synchronized rhythm of music, the rhythm of speech with its pauses and intonations emphasizing the message. Likewise, our interior carries its own rhythms; such as the rhythm of the heart, our constant inhalation and exhalation, the cells of our body that die and reborn, all working perfectly and effortlessly; nevertheless, when we fill our minds with clutter thoughts, when we resist to things we cannot change, when we do not pay attention to our attitude, when our emotions are unstable, our internal rhythm loses its compass; bringing with it disharmony in the function of our organs, and lack of inner peace. The intelligence and rhythm of our heart not only keeps us alive-breathing- but it is the source of our emotions, it gives us the privilege of feeling, vibrate, intuiting, desire and wisdom. Learning to live to the beat of the heart is the “art of living in harmony.” All human beings have sensitivity, we are fiery energy. Give a little time to your heart every day, to your body and mind in the silence, with your eyes closed-concentrating on your deep breathing through the diaphragm- feeling the beat of your heart-relaxing your body and clarifying your mind. You will be able to feel the vibration of the being without doing, without thinking, just by inhaling and exhaling, connected with your pure energy, the rhythm of your interior, and in synchrony with the divine harmony of your existence. With love Lourdes