Opened Mind

I lay in bed and close my eyes

As I do I enter my mind

These thoughts they roam 

In my head 

lies that are always said

I see the image of scream and hurt

for not being able to help it is the worst

It's like I'm in a sealed box, 

Watch as I beat myself up

Ugly, unwanted, not enough

Those are the words that pop up

And all my little soul does 

Is curl up and cry 

Helplessly I say goodbye

I open my eyes and 

For this is why I don't open up my mind