Short Story 2.   HOW TO REDUCE WEIGHT NATURALLY,  EFFECTIVELY AND ECONOMICALLY

Short Story 2. HOW TO REDUCE WEIGHT NATURALLY, EFFECTIVELY AND ECONOMICALLY

A Chapter by Dhaye
"

something funny but slightly true

"

       

1. Drink two glasses of warm or tap water in the morning before breakfast. You can easily get full without eating too much solid, so it's economical.

2. Have a 30-minute exercise in the morning. If you're going to work and you don't have time at home, go to work by just walking. Don't forget to bring towel and extra clothes, plus an alibi to your boss if you come late.

3. Have your dinner before 6pm. If you haven't cook your meal yet after 6pm, just drink a glass of milk. If you want to be thrifty, just drink a glass of water then go to bed right away.

4. Don't buy delicious foods. In this way, you can avoid eating too much.

5. Lock your plates in your cabinet. You can't eat if there's  no dish to use.

6. Lock your wallet, too. In this way, you can't buy more food.

7.
If you bought something delicious like pork or beef, just inhale the scent of the food while eating rice. Meat can easily contribute fats so avoid eating it.

8. If you have some doubts, ask somebody if these tips are true.

9. If these tips seem funny, you can laugh or smile because laughter is the best medicine. (What's the connection of this in reducing weight? )

JOKE only. Have some fun. The first three can be useful though. LOL.

---Dhaye
aka MARGUERITE


© 2013 Dhaye


Author's Note

Dhaye
Smile. Smile. Smile.

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Dye
Ha ha ha.....

7. If you bought something delicious like pork or beef, just inhale the scent of the food while eating rice.

That made me laugh, I'm always dieting, this what it's like when the rest of my family is eating. I'll just have the rice (well even that's too many carbs for me) but I feel this way often. Had me smiling.

Posted 11 Years Ago


1 of 1 people found this review constructive.

Dhaye

11 Years Ago

Glad I made you smile, Dye. Thanks for the visit. :)



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[send message][befriend] Subscribe
Dye
Ha ha ha.....

7. If you bought something delicious like pork or beef, just inhale the scent of the food while eating rice.

That made me laugh, I'm always dieting, this what it's like when the rest of my family is eating. I'll just have the rice (well even that's too many carbs for me) but I feel this way often. Had me smiling.

Posted 11 Years Ago


1 of 1 people found this review constructive.

Dhaye

11 Years Ago

Glad I made you smile, Dye. Thanks for the visit. :)
after a while reading your page . trust me you got me smiling ....
for sure 1-4 step helps losing weight ....but for me weighing scale seems to be in love with the current number for ages.... and it just wouldn't leave it ..... wonder if you could gimme some really effective steps ....

Posted 11 Years Ago


1 of 1 people found this review constructive.

Dhaye

11 Years Ago

Okay. Honestly, I lose 6 kilos after 3 months after practicing these:

*the first 3 step.. read more
i am trying to achieve a certain weight since time immemorial and until now i am failing miserably. lol. i hope the above suggestion could truly help my goal. is this 100% effective? lol.

Posted 11 Years Ago


2 of 2 people found this review constructive.

Dhaye

11 Years Ago

Actually, it's 99.9% effective. But in Mathematics I learned to round-off decimals into whole number.. read more
Believe it or not, I actually tried step 6 and 7 when I was dieting once. But I took it out of my program when I woke up one morning in my neighbours chicken coupe. I was laying on my back with a mouth full of bloodied feathers... After that, I just decided that I had better return to my regular shopping regime - complete with meat as a grocery item.

Posted 11 Years Ago


1 of 1 people found this review constructive.

Dhaye

11 Years Ago

LOL. Thanks, DC. Actually, this article was the one I posted at Facebook yesterday just for fun...a.. read more

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855 Views
4 Reviews
Added on August 29, 2013
Last Updated on September 19, 2013
Tags: reducing, fit, slim, WEIGHT, fat, economical, steps, tips

HEAR MY MIND VOLUME 3


Author

Dhaye
Dhaye

Philippines



About
Hello! I am Dhaye, a public secondary school teacher, a passionate artist "married" to her dream. I write in different perspectives. So please know NOT all my works are about me. .. more..

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