An Observation Of Self

Just a simple look at something within me.

I am very good at allowing Spirit, to strengthen my Heart, my Mind and give wings to my Soul. I Still need a lot of work on allowing Spirit to strengthen my Body, that's where I need to focus a little more attention, I guess that was the reason for the hips going out of alignment and my body screaming at me, to wake up, that he is here too and needs attention. Finally coming around close to normal, just a tiny bit of sciatica remains, hips are fully aligned due to about 14 chiropractic adjustments still going once ever 10 days of so. I just have to look at my drum to see Nahko's insignia from Wash IT Away, "Spirit Live On in my Heart, In My Body, My Mind ---> Nahko Bear"