ZUMBA

ZUMBA

A Poem by Cassie Fraga
"

Work it out!!

"

 

Music starts

Bump…bump…bump…

Snap the fingers

Keep in time

 

Roll the neck

Pump the arms

Jump around

Side to side

 

Warm the body

It’s a process

Breathe easy

Touch the sky

 

Beat moves on

Bump, bump, bump

Instructions yelled

“Enjoy the ride!!”

 

Feel the rhythm

Loud in sound

Shakes, thrusts

Hips on grind

 

Heart rate pounding

Break a sweat

Good vibration

Energy arise

 

Lunge through pain

Rock to the ache

Natural free

Spirit on high

 

Push on it

Drop it

Burn the movement

Untouchable mind

 

Work it

Work it out

ZUMBA

Dance for the prize

© 2012 Cassie Fraga


Author's Note

Cassie Fraga


Yeah…Yeah… a lil elementary, but I don’t care!!!
Had a great work out… can ya tell… hahaha!! GET ON MY LEVEL!!!

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Reviews

Oh wow! I love Zumba dancing very much, got a kick out of your write!!! Excellent poem:)

Posted 12 Years Ago


This is cool, as I love music. I am a DJ. I have been on both ends of this write. I have seen people react to my tunes this way, and I have freaked out to other tunes I have heard in this manner. It has vibe! :)

Posted 12 Years Ago


GIRRRRRRL! YOU MAKE ME WANNA GET UP AND WORK MY LOVE HANDLES OFF LOL

Posted 12 Years Ago


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have Zumba on the Kinect..I was knackered and it wasn't a pretty sight!

Posted 12 Years Ago


I tried Zumba for awhile and it wore me out!! Reading this feels like I'm in the zumba class again... full of energy and a great rhythmic beat flowing throughout this exhilarating piece. Whew!!.. I'm out of breath now!!... Thanks Sis!

Posted 12 Years Ago


excellent, I can sing but I can't dance, maybe I can read this over a few more times and figure it out.

Posted 12 Years Ago


Being that most writers are artistic in other areas, it does not surprise me that you write a piece on not only dance, but an exercise regimen. Awesome job describing the feelings associated with the activity. As always, love it more than cake, and I'm pretty high on cake.

Posted 12 Years Ago


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EMF
After due consideration...still like the Hell outof it. Well worth sneaking on for

Posted 12 Years Ago


Makes me want to dance myself friend! nice job

Posted 12 Years Ago


I love Zumba.. (except for when my a*s jumped up and knocked me out) lol.. Moving to the beat and moving that internal energy around makes all the difference in the world.. If people could do this in the privacy of their home every day they would be happier and find balance in their lives... Dance naked to the beat of life:) Love it..xo

Posted 12 Years Ago



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33 Reviews
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Added on February 24, 2012
Last Updated on February 24, 2012

Author

Cassie Fraga
Cassie Fraga

WA



About
I AM THE GIRL... 1. I am the girl who people say is a "dreamer" or "over imaginative"... they are correct... I am this way because I like the view from the clouds, my world looks more .. more..

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