ZUMBA

ZUMBA

A Poem by Cassie Fraga
"

Work it out!!

"

 

Music starts

Bump…bump…bump…

Snap the fingers

Keep in time

 

Roll the neck

Pump the arms

Jump around

Side to side

 

Warm the body

It’s a process

Breathe easy

Touch the sky

 

Beat moves on

Bump, bump, bump

Instructions yelled

“Enjoy the ride!!”

 

Feel the rhythm

Loud in sound

Shakes, thrusts

Hips on grind

 

Heart rate pounding

Break a sweat

Good vibration

Energy arise

 

Lunge through pain

Rock to the ache

Natural free

Spirit on high

 

Push on it

Drop it

Burn the movement

Untouchable mind

 

Work it

Work it out

ZUMBA

Dance for the prize

© 2012 Cassie Fraga


Author's Note

Cassie Fraga


Yeah…Yeah… a lil elementary, but I don’t care!!!
Had a great work out… can ya tell… hahaha!! GET ON MY LEVEL!!!

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Reviews

I like how that song features Sean Paul! Totally makes it groovin!
I think your ink captures the essence of energetic movement really well!

Aaron

Posted 12 Years Ago


Should have brought my workout clothes, energetic piece of writing and fun.

Posted 12 Years Ago


Jump, jump, jump around! Bouncy, bopping piece. Now I want to move around.

Posted 12 Years Ago



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1056 Views
33 Reviews
Rating
Added on February 24, 2012
Last Updated on February 24, 2012

Author

Cassie Fraga
Cassie Fraga

WA



About
I AM THE GIRL... 1. I am the girl who people say is a "dreamer" or "over imaginative"... they are correct... I am this way because I like the view from the clouds, my world looks more .. more..

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