ZUMBA
A Poem by
Cassie Fraga
Work it out!!
Music starts
Bump…bump…bump…
Snap the fingers
Keep in time
Roll the neck
Pump the arms
Jump around
Side to side
Warm the body
It’s a process
Breathe easy
Touch the sky
Beat moves on
Bump, bump, bump
Instructions yelled
“Enjoy the ride!!”
Feel the rhythm
Loud in sound
Shakes, thrusts
Hips on grind
Heart rate pounding
Break a sweat
Good vibration
Energy arise
Lunge through pain
Rock to the ache
Natural free
Spirit on high
Push on it
Drop it
Burn the movement
Untouchable mind
Work it
Work it out
ZUMBA
Dance for the prize
© 2012 Cassie Fraga
Author's Note
VIDEO
Yeah…Yeah… a lil elementary, but I don’t care!!!
Had a great work out… can ya tell… hahaha!! GET ON MY LEVEL!!!
Reviews
Zumba seems to be when a person's soul comes out of their body and surrounds it.
Not easy by any means, but a beautiful atmosphere to be in.
Posted 12 Years Ago
Snap the fingers
grind and bump
That about says it.
Very expressive
Lots of sweat
great feeling
has been met
----- John
Posted 12 Years Ago
Snap the fingers
grind and bump
That about says it.
Very expressive
Lots of sweat
great feeling
has been met
----- John
Very entertaining ... I hear of Zumba ,, sounds like fun!
Chloe
xo
Posted 12 Years Ago
Very entertaining ... I hear of Zumba ,, sounds like fun!
Chloe
xo
Very playful, I do Zumba regulary, well done, good read.
Posted 12 Years Ago
Very playful, I do Zumba regulary, well done, good read.
It almost makes me want to work out....almost I said. lol
Very fun and creative. I could feel the thump..I could hear the beat in your words! You go girl!
Muse
Posted 12 Years Ago
It almost makes me want to work out....almost I said. lol
Very fun and creative. I could feel the thump..I could hear the beat in your words! You go girl!
Muse
This was great, what a work out tune!!
Posted 12 Years Ago
This was great, what a work out tune!!
ZUMBA is for you young people. That is hard work. I do long walks and entertain the grand kids for exercise. I like the flow and movement of the words. Thank you for a excellent poem.
Coyote
Posted 12 Years Ago
ZUMBA is for you young people. That is hard work. I do long walks and entertain the grand kids for exercise. I like the flow and movement of the words. Thank you for a excellent poem.
Coyote
it was a good poem.
Posted 12 Years Ago
it was a good poem.
This is amazing, the detail is perfection! A fantastic write! I loved it, makes the reader feel so engaged, you describe this so well...I can see it xoxo
Posted 12 Years Ago
This is amazing, the detail is perfection! A fantastic write! I loved it, makes the reader feel so engaged, you describe this so well...I can see it xoxo
Might just have to try this ZUMBA lol....Who care if it's elementary at least it wasn't bored i can feel the energy in this poem
Posted 12 Years Ago
Might just have to try this ZUMBA lol....Who care if it's elementary at least it wasn't bored i can feel the energy in this poem
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1056 Views
33 Reviews
Added on February 24, 2012
Last Updated on February 24, 2012
Author
Cassie Fraga WA
About
I AM THE GIRL...
1. I am the girl who people say is a "dreamer" or "over imaginative"... they are correct... I am this way because I like the view from the clouds, my world looks more ..
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