Rotator cuff pain

This happened earlier tonight. I'm liking these quick writes lately

Pins and needles right rotator
Okay that's enough
One arm upright deltoid cable
20 reps is tough

Shoulder presses two and a quarter
Hammer strength bench
Super set with lateral flies
Feel my shoulder clench

Face is wincing with joint pain
when Lexus rolls on up
"Shoulder pain again baby?"
She always knows what's up

All I can do is sigh and nod
wait for it to pass
She goes and does her cardio
I work on my calves

Pain is just a fact of life
Learn to live with it
Avoidance is impossible
It's still the same old s**t

Author's Note

Okay so it isn't a Baby Ricochet masterpiece. (if they're are any) I do have trouble with my right, rear rotator cuff on rear deltoid exercises and tonight was one of those times.
Rotator cuff injuries are a huge pain in the ass to work around.

Reviews

[Tate Morgan]

Weight lifting is not for the weak at heart

[Baby Ricochet]

for sure

[Annabelle Lee]

Rotator cuff, not to sound oblivious, but that's a shoulder joint, right????

[Baby Ricochet]

It's the group of muscles and tendons that act to stabilize the shoulder. There are four rotator cuff muscles in each shoulder. The muscles are inside the shoulder joint itself and are quite small. When you strain them it feels like needles are stabbing you in the shoulder which is your body telling you to stop doing whatever you're doing before you develop an injury. It's a pain it pays to listen to.

[Annabelle Lee]

Ouch!!!!!! THought hips were bad

[Marie]

Well, try not to strain it. Pain obviously means nothing to you.

[Baby Ricochet]

It depends on the pain. Thanks Marie

[Thomas Fitzgerald]

Indeed you divine creature, pain is what makes us work towards that release in all walks of life, well done, good read.

[Baby Ricochet]

Why thank you Thomas

[Jack...]

Pain, it comes in many different shapes and sizes. No strain, no pain, no gain.
Cool write sir.

[Baby Ricochet]

Thank you Jack

[quinfinn]

in fact, i have a partially torn left rear rotator cuff...hurts like a b***h, so i get this. well penned!

[Baby Ricochet]

That's a drag. The meniscus pad in my left knee is scarred. That means it was torn and healed incorrectly. That gives me grief sometimes too.

[quinfinn]

yes, i had my knees crushed in the navy yard back in 78...still a problem.

[Will]

Simple, everyday life experiences usually inspire some really good poetry. I like the easy rhyme scheme here, and the last stanza is a nice way to close it off. Nice write, Richochet.

[Baby Ricochet]

thank you Will

[Jessica Gillitzer]

What ever this is so creative.
I mean seriously your gifted like my bath time piece I just wrote, is there anything you can't make a kick @ss poem out of. just the opener was so creative with the rotator and cable, and then quarter cool beans Baby!
=o)
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[Baby Ricochet]

Thank you Jessica

[Jessica Gillitzer]

welcomes baby. =o)
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