learn a lesson

Don't forget your past, learn from it. 

Don't do the same stupid thing over and over again and expect a different result or outcome. 

That's insanity. No matter how many times someone has hurt you, remember, you are loved somewhere. 

We all make mistakes. But doing, acting, being, sharing, caring, holding, something toxic, bring you down faster than it builds you. 

Break the routine. You can't see it but other do that inside you're falling apart from it. 

You don't need it. You are the one holding yourself down from feeling for if you hold on it's hard, i know. 

I was there once. The weight will be lifted off you're shoulders and a new joy will come. 

In the end, it might be something you think you need, want, or desire but it's holding you down. 

Let it go.