5 Benefits of Running with your ESA Dog

Thinking if you should start a running routine with your ESA dog? You should and we highly suggest that you work on it. Overall, running is an interesting and healthy activity. You get to use a lot of your muscles and your dog will also love running.

A dog is your ideal running companion in many ways and by checking an ESA letter before working with someone, especially online, you will minimize the risk of getting scammed. Fake letters will get you nowhere while with a genuine letter, you can enjoy significant benefits.

Still wondering about the benefits this specific running session could offer? Let us help you.

1. Running keeps Both of Your Fit

Exercise is important for both you and your dog. A regular running session will keep both of you mentally and physically fit. It improves both of yours lives and has multiple benefits for you like lower blood pressure and cholesterol levels, lower body weight and boosts your immune system. Besides, it benefits Coco also and keeps its body and bones strong and healthy.

2. Your Dog is your Motivation

Humans are experts of talking themselves out of situations that require efforts and workout is no different. Tagging your dog along in your running session is a surefire way of keeping yourself motivated. There will be days when you would not want to go for your run but your partner is not ready to take ‘No’ for an answer.

Looking into those sad puppy eyes, who would want to disappoint them? This will keep you motivated and soon, you will also look forward to your daily running sessions.

3. He is your Bodyguard

There are always some ways that we would love to explore but due to safety reasons we decide to let them go. Having a dog by your side will be like having a bodyguard with you. And if you have a big and dangerous looking dog breed then it adds to the advantage. You and your close circle knows that your dog is a gentle giant but for an onlooker, it is a clear red signal.

4. He helps you Socialize

Just like you, there are many dog owners that go for a regular running and jogging sessions with their beloved and trusted furry friends. When you go for a jog then you meet new people and have a chance of making new friends. This is helpful in battling loneliness and isolation and make you a lot more happier person.

5. He does not Complain

Need to go on the run at a different time? No worries and no complaints! Coco is always ready to comply and happy to be with you any time of the day. Unlike a human partner that may complain or want to change the routine that is not suitable for you. A simple solution for it is to have someone who is happy with whatever schedule you follow, as long as you do not skip it, and no one is better than Coco.

Running with your dog comes with multiple benefits and once you start doing it, you will enjoy your daily expeditions as much as Coco.Make sure if you keep dog as an ESA then you have to qualify for esa letter for housing to be legalize it.