Tips for cellulite removal

Helpful tips meat, fish and vegetables to prepare grilled or steamed (that way, especially recommended because it does not destroy valuable ingredients). Salt should be avoided. Improve flavor spices, fresh or dried. 

Drink at least 2 liters of mineral water a day which, if desired, you can add lemon juice. It is a very effective way of purifying the body. click here 

Recommended 2-3 cups of tea a day, preferably unsweetened, but if you must choose a sweetener or honey. Care for digestion, so every day, eats 2-3 tablespoons of bran. Start with a light breakfast (tea or coffee with skim milk, fruit juice, a slice of whole wheat bread with a little honey or a cup of whole grain), you will quickly feel in shape. 

Do you like fresh pineapple, you shall have dessert. This delicious exotic fruit contains bromeline, ferment, which will neutralize the fat when you are already in the stomach. 

Besides pineapple avoids other fruits immediately after meals, especially if you suffer from poor digestion: fruit just can aggravate the condition causing inflation. Eat it for breakfast or between meals. more details about what is cellulite 

Between meals you feel hungry? Resist the temptation and do not eat snacks or sweets, but eat some fresh celery, carrot or an apple. They are low in calories, but high in fiber and you will soon feel the sieves. What else can you do?

Author's Note

Helpful tips meat, fish and vegetables to prepare grilled or steamed (that way, especially recommended because it does not destroy valuable ingredients). Salt should be avoided. Improve flavor spices, fresh or dried.