Mind over Matter

For anyone who suffer from anxiety and depression

I dedicate this to:

My soulmate Stephanie

My gym queen Ria 

My million dollar woman Johanna

My talented family Philica

My head boss biatch Raveena

For the friends whose hearts are broken

For those best friends who haven't spoken..

For the insecurities about spots and cellulite,

For estranged familial ties and fights,

I feel you pain and see your strength,

I see the journey and its far length

I breathe the breathes of sadness

I write to escape the madness...

The depression creeps and thoughts follow,

Heart full but soul that is hollow...

In fear we bow not,

A life of defeat we cannot.

Some days are harder than others,

Moments where anxiety smothers,

But you always have a light within,

Regardless of circumstance and sin.

The mind of the matter is indeed true,

Add color to life,not just blue.

Better is yet to come,

It is you I derived this from.