Survival

for the better fit

Survival of the fittest

is a phrase we all know

If we keep ourselves in shape

it surely will show

 

Lives become complicated

and filled with much stress

It's wise to avoid it

would be my best guess

 

If stress takes control

it will make you feel ill

Some can avoid it

and some need a pill

 

Healthy eating and exercise

will help your body thrive

It'll keep you strong

and make you feel alive

 

It's always wise to consult

a good doctor or two

If you think something's wrong

or if you have the flu

 

Treat your body well

like a queen or a king

Because none of us know

what tomorrow will bring

 

 

Reviews

[SusieQ]

I think this writer learned their skills from another writer. :)

[Sam Freeland]

Susie should know!