600 Seconds.A Story by RibhyMayA very bad day.
One.
Okay, something's wrong. Did I forget something? Books, pencil case, planner... No, not that. Um, did I lock the door this morning? Of course you did, don't be daft. And now I've got butterflies just thinking about it. FANTASTIC. Thirty Four. Is it hot in here? Like, it's REALLY hot in here. Jesus, has someone messed with the heating? How is no one el- wait, now I'm freezing. Great. How is no one else feeling this? Seventy Seven. This room is small. TOO small. This is scaring me now. Right, just try and focus on your work and- shaky hand. Brilliant, just what I need. GOD my head hurts... Wait a minute. There IS something I have forgotten to do. BREATHE. Breathe...? Come on lungs, work with me here, it's not that difficult. Think it through. Butterflies. Hot. Cold. Claustrophobia. Breathe. S**t. One Hundred and Thirteen. I need to get out of here. NOW. Find somewhere quiet, quickly, COME ON. It's only Sir, he'll know where you've gone. Come on legs, WORK d****t. Right. In... Out... Come on lungs, get your act together because I. Can't. Breathe. Find somewhere quiet. NOW. One Hundred... and... Eighty One. Jesus I need to sit down. The world needs to stop spinning for a sec because I REALLY need to breathe. In 2, 3, 4, Out 2, 3, 4, Okie Dokie, distraction time. Name as many composers as you can. GO, Mozart 2, 3, 4, Bach 2, 3, 4, Beethoven 2, 3, 4, Oh, who comes next? Christ, I REALLY need to breathe.. No one can hear me in here. Two h-hundred a-and... sixty f-four. I. CAN'T. BREATHE. Three.. Three Hundered and Ei-Eighty N-N-Nine. SOMEONE. PLEASE. HELP. ME. Four h-hundred and... One. In 2, 3, 4, Out 2, 3, 4, In 2, 3, 4, Out 2, 3, 4, Four Hund-dred and S-Sixty Three. No more Headache. Five Hundred and .. Forty Five. No more claustrophobia. Ish. Five Hundred and Seventy Two. Normal pulse rate. Six Hundred. Relax.
© 2016 RibhyMayAuthor's Note
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3 Reviews Added on August 6, 2015 Last Updated on May 18, 2016 Tags: Anxiety, Panic attacks AuthorRibhyMayDevon, United KingdomAbout- Unconventional Writer. - One of Britain's most average specimens. - Socially inept. - Has good days and bad days. - Likes crap telly and hot beverages. - Is somewhat musical. - Life ambition:.. more..Writing
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