just breathe

A guide to living in the moment

Oh this song I know

makes me wanna be alive

to jump to shout to thrive

to sing to dance to play to breathe

forget my problems let my muscles seethe

in the bliss that comes from being free

flow with the rhythm of now

I am the falling sand

no perspective but what is

don’t ask how

just move and breathe

soak in the laughter of light and sound

feel the beat become the pound

before the melody stops

but don’t think about that

just breathe