Dancing

Dancing is one of the things I love to do in my spare time. Whether if I am dancing to a specific genre or song, I still love to dance. Sometimes it is easy not to fall down while dancing, however, falling is easier when it comes to dancing along with fast paced songs. If your dance routine for a certain song has parts where you have to do the twist, try not to do it too fast and do your best to ensure that you don't sprain any part of your body such as your ankle. One thing I recommend is to keep a first aid kit near where you're dancing, that way you have quick access if you end up falling and hurting yourself. Try to keep some gauze in your kit just in case. I recommend that you be as careful as you can while doing any type of physical activity, and to be sure you have your phone on you at all time just in case something major occurs. If you are dancing to a song that's on your Ipod or phone, stop the music immediately if you end up falling and injuring yourself. Dancing is a fun thing to do, but be sure to stay safe.