Panic Attack

My heart at once seems to beet uncontrollably

And at the same time, not at all.

My insides shudder

But my skin never moves.

An undefinable fear rises where my heart should sit.

Confusion.

Terror.

Restlessness.

I don't know what's going on.

I tell myself to be quiet

But I'm not making a sound.

Reviews

[kimmy]

I like this as I have panic attacks myselg and I think you have done a great job describing how one would feel having a panic attack.

[just is]

very relatble read, i like this write.
Amazing write!

[James Paulin]

Deep breathing helps. Wonderfully descriptive physically and mentally.

[Kenfucius69]

Beautiful. I adore this poem!

[i-love-you-boo♥]

This is a really good poem good job

[J Todd Underhill]

having had a few in my life I can identify with this poem, well written! Each time I have had one I feel like it's a new promblem, which scares the crap out of me.