I know

I shouldn't think about killing myself.

I know I shouldn't hurt myself.

I know I should be worried.

I know I shouldn't be jealous.

I know I shouldn't be bitter.

I know I should be scared.

I know I should do something about it.

I know I should try to be happy.

I know I should eat more.

I know I shouldn't push people away.

I know I should be there for the people I care about.

I know I should let people in.

I know I shouldn't bottle my feelings up.

I know I should talk about it.

I know that.

But that doesn't change anything.