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Trance is the place where a person enters a state of complete relaxation where the human body is peaceful and also the mind is quieted. Someone who is hypnotized encounters a comfortable state of focused awareness. You would start to see the exercise just like that of when you're going to enter sleeping if you were to view the brain-wave activity of your head while it was hypnotized. During hypnosis your head is receptive and open to recommendations. Being hypnotized can be a refreshing, really enjoyable and enjoyable experience.