Therapy at 3

Therapy at 3

A Poem by Hope
"

In my head, I cry and scream and slap the s**t out of you. But I make sure not to make a sound

"
The woman I pay to talk about my feelings with
Tells me to put the emotions in a box in the back corners of my brain
And let them slowly wither away
And after another twenty minutes of going in circles over whether that
Feels
Like the right thing
I say
"Yeah, I'll try"
But that's a lie

Because once the sun sets
And I'm tucked in bed
My thoughts sneak up to the attic in my mind
Where the box is precariously perched
And open it up

The dust that hadn't settled explodes in my face
And I feel everything all over again

I sadly suffer and revel in the pain of those memories
The pool of nothingness I was wading in before is now consumed by tsunamis of feelings
In my head
I cry and scream and slap the s**t out of you
And I cry a lot more
And scream some more
And I cry again
But I make sure not to make a sound

God forbid someone heard me
Because then I would have to explain the incredibly drawn out story of our short relationship
If you can even call it that
If I can even call you an ex
As if you were ever mine in the first place

God forbid someone heard how pathetic I feel
God forbid I have to recount how I fell desperately for you
And how all of your pretty lies landed us in my bed
Just like you wanted
God forbid I have to say we haven't spoken in months
And you probably don't even think about me
Probably don't care
Probably don't even feel sorry for the irrevocable damage you have done
And yet one picture sends me spiraling back to the night it all went to s**t
And I broke completely

And then I hate myself
And cry on the outside
Because I still silently wish that it was me you chose
...
...
...
I still wish you would choose me

I shouldn't have opened that box
I shouldn't have loved you
But at least I have something to talk about next week

© 2024 Hope


Author's Note

Hope
As always, please leave your thoughts, comments, or critiques!

Love <3

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Reviews

You are amazing, from the bottom of my heart i could feel for you. I could resonate and feel like you were me. I have never had an ex but your words drew me in and while writing to you i still have a pit in my stomace.

Posted 4 Days Ago


Hope

4 Days Ago

Thank you so so much! That means so much to me

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1 Review
Added on September 16, 2024
Last Updated on September 16, 2024
Tags: therapeutic, anger, sadness, memories

Author

Hope
Hope

Fairfax, VA



About
I am an aspiring published poet and have been working on writing a collection of poems for about a year and a half. I started writing as an outlet for the things I was dealing with in life until I rea.. more..

Writing