Expansion

a space inside expands

tingles start in my core

and extend to my extremities

my chest augments

lub dub....lub dub...lub dub

the sound almost audible

of my heart beating on

openness in the throat 

tempting the vocal chords

to sing a chorus of alleluia

lightening of the head

lifting up as feathers in the wind

my whole body afloat

as if gravity couldn't touch me

this is how it feels to be one 

with the universe

this is how it feels when 

I love myself