Your inner dark self

It's about how everyone has a dark part of their self which they want to hide.

Facing your inner darkness is the only way to happiness

Your inner self is what cause anxiety, addiction, low-esteem and chronic illness

Talking is the best medicine 

Saying what’s on your mind doesn’t make you a specimen

You have to forgive yourself so you can face your dark self

Someone once said “until you make the unconscious conscious, it will direct your life and you will call it fate” so stop suppressing your feelings, let go of all your weight

We all have a shadow

This might come as a hard blow

But through our efforts to become self aware, we will recognize it

And then we will be brave enough to admit it

We will be aware of those negative beliefs and emotions

Be aware that it isn’t just waves but big oceans

Tucked away securly, held back by society

As we prefer to live calm and quietly

There’s a heavy burden upon our souls

And it won’t leave until we reach all our goals

Nirvana

Deeper understand yourself

Don’t just take in and shelf

Your Inner dark self

The less in the conscious life, the blacker and denser it is

Stop presenting your fake self

And instead show your real self

Though we all have a side we don’t want to show

Wherever it is, it's as dark as snow

Don’t fear people darkness but the one in your own heart

Get rid of it and restart

Author's Note

Please be honest but since its my first time writing, don't be too harsh please.