To tell you the truth, each and every one of us has struggled with a case of bad breath at some point in our lives. It’s a problem that some individuals face on a daily basis, and they have a hard time figuring out how to fix it. Bad breath affects over thirty percent of the world’s population, according to surveys.
Bad breath, commonly referred to as oral malodor or halitosis, is a problem that is rather common and can be treated. It’s possible that something you ate caused it, but it might also be an indication of a more significant issue with your dental health or perhaps a more serious health issue overall. In this article, we will explore the several potential causes of foul breath, as well as the ways in which Prodental Clinic, one of the trusted Baulkham Hills Dentists can help.
Oral Health in General: Halitosis, or bad breath, is almost always the result of improper oral hygiene. If you don’t clean your mouth or teeth on a regular basis, food particles could linger in your mouth, which would encourage the growth of bacteria. The uneven surfaces of the tonsils and the tongue can also retain food particles and bacteria, which can result in an unpleasant odor coming from the mouth and foul breath.
This doesn’t end here. Poor oral hygiene is the root cause of not only halitosis but also other oral disorders such as gum disease and cavities, all of which are related to bad breath. Maintaining a consistent oral care regimen is therefore recommended by dentist in Baulkham Hills since it is one of the best lines of defense against having unpleasant breath.
Consuming Flavorful Food and Drink: The odour of your breath can be affected by consuming some vegetables that belong to the Allium family, such as garlic and onions, as well as certain spices. It is recommended by dentists that you wash your teeth and floss your teeth after each meal in order to remove any smelly particles that may be stuck to your teeth. Garlic’s pungent odor can linger for up to two days after it has been cooked or eaten, so you shouldn’t be startled if it reappears.
Dry Mouth: Saliva naturally cleans your mouth by removing any residual food particles that might lead to poor breath. If you don’t have enough saliva, you may experience dry mouth.
In addition to that, it also eliminates bacteria.
Conditions Relating to the Human Body Certain conditions relating to the human body, such as gum disease can occasionally result in bad breath. In addition to lactose intolerance, allergies, and diabetes, halitosis can be brought on by these conditions. For instance, if you have diabetes and it is not properly controlled, you may develop ketones, which can cause your breath to smell unpleasant. This can also happen if your blood sugar levels are too high.
Dry mouth is a common condition, and it’s exactly what it sounds like it is!
Many individuals suffer from it. The presence of bad breath almost always follows the cessation or reduction in the production of saliva. This typically takes place when we are sleeping, which is why the majority of us notice that our breath has a slight odour when we wake up. On the other hand, if you find that the issue persists throughout the day, you should probably seek treatment at a dental clinic in Baulkham Hills. At Prodental Clinic, we treat our customers as a priority an provide them with apt solutions and treatments aiding them in a healthy dental routine.
Problems with Digestion: Bad breath can be caused by a number of digestive issues, including constipation, bowel diseases, and poor digestion. If you have acid reflux on a regular basis, the odours from previously eaten foods may be making their way back up the oesophagus and coming out of the mouth, causing you to have foul breath. This can be avoided by eating smaller meals more frequently.
How to Prevent Having a Bad Breath Smell?
- Brush your teeth at least twice a day, preferably right after meals.
- Avoid anything that contains tobacco at all costs.
- Use dental floss on a daily basis and be sure to clean all of the spaces between your teeth.
- Drink plenty of drinks if you notice that your mouth is dry.