Day 12 and day 13A Chapter by Evie Asha Kirana12th and 13th day of my 21 day challenge!
Day 12 (19th January):
Meditation: I meditated for about 15 minutes and was mindful of my surroundings, listening and noticing how my body was feeling. Exercise: I did 52 lengths in the swimming pool, this was easy and I wasn't even a little bit tired which was quite disappointing! I think I need to keep on increasing the amount of lengths I am doing to improve as much as possible! Next time I will try and do 65!! Writing: I did some research on how to develop my plot, this is for my story that I am going to start writing as soon as possible, it just needs some fine-tuning in the storyline first and I need to think about characters and how they are going to develop throughout the plot. Work on my business: I did some research and blogging for the promotional side of my business. This side of things is going quite well already, as I have 56 page likes on facebook, and I've only had the page up for about a week or so. I also found a cool website called Threadless, where people upload their t-shirt designs and people vote on them to get produced or not! This is now bookmarked. Day 13 (20th January): Meditation: I meditated for 20 minutes, using my 'om' mantra. This was easy when I broke it up into two 10 minute sessions. I might do this from now on! Exercise: I did half an hour of yoga today. I really like doing yoga because it tones your muscles and strengthens your core muscles, not to mention it is amazing for your nervous system!! I did some twists and some practice on lengthening my hamstrings, downward facing dog and happy pose. Spend time with/do things for other people: I was going to go to an appointment with my best friend, but she decided that it was too long a wait so instead we just had a catch up and some yummy chickpea curry which we made together for dinner. Mmmmmmmmm! Drawing and work on my business: I did an hour of designs for some of my T-shirts. These were detailed line drawings of mushrooms and jellyfish. The idea was to do them on a black t-shirt, but with bright blue, orange or green prints. This would look UV and awesome! I don't know how I am going to put this onto a t-shirt yet but I will need to explore my options. I have had a great christmas break, and it's back to uni tomorrow so I am going to struggle at first to do my challenge activities as well as go to uni, but I think this will be good for me and I will accept any challenge! I am still annoyingly positive about all of this even though I have to wake up at 6! But I guess I just can't wait to get my teeth sunk into a new project at uni. I hope everybody has an awesome day tomorrow! HAPPY TUESDAYYYY!
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Added on January 20, 2014 Last Updated on January 20, 2014 Tags: 21 day challenge, spiritual, wow, new years resolution, yoga, meditation, life is awesome AuthorEvie Asha KiranaPortsmouth, Hampshire, United KingdomAboutI like studying sanskrit text, I find it fascinating and beautiful. I’m a vegan, and I love all animals, especially my guinea pig, who is called Montgomery Denvers. I love to draw, and I am .. more..Writing
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