Day 1

First day of my 21 day challenge!

Right so I decided to start the 21 day challenge as a new years resolution.  Basically the idea is that it takes 21 days to break or make habits, I hope to do this by religiously doing the things that I most want to improve on every day.  I am going to do each activity for a set amount of time each day.  Hopefully at the end of the 21 days I will feel healthier, more spiritually connected, and most importantly, feel like the balance is right in my life.  I feel so inspired to do this!  I am going to make a change and do the things I always wanted to do, and get better at the things I want to improve on.  BE SUPER FOR 2014!!!

CHOSEN DAILY ACTIVITIES:

Meditate (20 minutes)

Exercise (30 minutes)

Write or draw - Get the imagination flowing!!! (30 minutes)

Do things for other people (30-60 minutes)

Work on my business (30 minutes)

DAY 1:

Meditate - I meditated this morning as soon as I woke up, just listening to the sounds around me and focusing of being mindful of my body and my surroundings.

Exercise - I went for a 2.5 mile run as well as stopping to do press-ups and sit-ups for about 5 minutes.  It was tough as I went up a really steep hill, but I had music so it was super fun!

Write or draw - I did a piece of writing about a past life I imagined I had.  This was completely fictional but I imagined a lady in Ireland in the circus in the 1950's, and described her living conditions and her day to day life.  I got completely engrossed and time went quickly!!

Do things for other people - I did a lot of chores that I didn't have to do, but tomorrow I plan on doing something a bit more major!

Work on my business - Today I set up some of the promo stuff for my business.  I set up a folksy account and a big cartel account, and I started on making a facebook page.  Tomorrow I will finish the facebook page and maybe think about what products I am going to make and think about sourcing the materials I need to make them.

Overall I am feeling energised and inspired after my first day!  MUCH EXCITEMENT!

Reviews

[kumars]

that nice you are wonderful doing so. i may help you if you really want to learn sanskrit.

[Evie Asha Kirana]

Yes I do! I just find it really interesting and have done for a long time. Thankyou for your review!!! :D