Spotter

"Hay girl, headin up to the weightroom, you in?"

"Be there in five!"

"Can't wait"

My spotter, my sister, the only other girl in the room

Who can love what I love, and do what I do

She pushes me to do my best

On squat and clean, while I help her bench

The goals the same, stakes are high

We'll be working all year, it's gonna fly by

Gotta win state. overall champs

Time to take off the skirts and wear the big man pants

I'm just glad I don't have to face it alone

My spotter's like family

That weightroom's my home

Author's Note

Today in the weightroom, squatted two hundred, got 115 on bench- less than before (oh no!)- cleaned 105-pathetic, but ten pounds heavier than i got at state

Reviews

[Baby Ricochet]

Good job on the two hundred pound squat. I'm proud of you for that girl. I can nail 315 for reps but I do box squats. I'm afraid my big a*s isn't gonna get back up without that low bench there stopping me. Trouble is though I can bench 315 for 8 reps and in my head I should be able to squat more than I can bench. Squats have never been my strong suit and flat bench is. So are wide grip chins and bent over dumb bell rows. I can load some stupid heavy weight on the lead sled too but no matter how heavy you go leg press is no replacement for squats. Remember this equation Annabelle, You want to gain muscle you've got to eat, and eat, and eat. At the moment I weigh 262 lbs and I eat constantly. When we were first dating my girlfriend Lexus was shocked at how much food I put away. She'd never been with a bodybuilder before and she eats like a bird. She's used to it now though.

[Annabelle Lee]

eat more? My major concern is staying in my weight class, I barely made it last year

[Nia Hope]

Sweet poem I know the f relying of bein the only or one of the few girls in a particular activity :)

[Annabelle Lee]

thank you.

[Pryde Foltz]

Oh, I was all but rapping reading that one. Really like it.

[Annabelle Lee]

Thank you.