Heart chakra activation

Heart chakra activation

A Poem by Andria Peterson

Heavy chest
Trouble breathing
Heart palpitations
Abnormal feeling

Standing backbend yoga pose
is what's needed, I suppose.
Stand up straight, arms up high,
bend my back up to the sky.

Cobra pose is what's next.
On my tummy, in context.
Hands down flat on the mat,
lift my chest, and that is that.

Deep breath in,
deep breath out.
Feeling better,
there's no doubt.

I feel happy,
I feel light,
I feel at peace
with delight.

A deep sense of love
flows through my whole body,
compassion for all
and every body.

© 2024 Andria Peterson


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Reviews

A perfect way of fitting Self and yoga into a restless world. Great meter set gently and smoothly amongst the chakra. Kudos. Peace.

Posted 8 Months Ago


1 of 1 people found this review constructive.

Well done. I especially like the phrase "I feel at peace/With delight."

Posted 8 Months Ago


Andria Peterson

8 Months Ago

Thank you, I'm glad you liked it :)

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2 Reviews
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Added on March 24, 2024
Last Updated on March 25, 2024