BeginningA Chapter by Angela SparksHow the idea came to be-- weight loss inspiration for meThe Thought: I
haven't been a small girl since around the age of 8. That was the same
year that I had skin cancer removed from my face and my dad and step mum
moved houses. This isn't to say it is emotional. I am not really sure
what is wrong with me nor my body. I am an independent women now, soon
to be 21, and I've decided it is time I take control of my weight. And
what better timing? Two short days and I will be moving from a dorm with
no kitchen and microwaved meals and take-aways, to a nice apartment
that I will have a full sized kitchen. As
of now I only eat, on average, one meal, maybe two a day. I don't drink
a lot. A cup of coffee or warm almond milk everyother day, water, and
chai tea. Even before college, moving out from under a toxic parent, my
dad and step mum's divorce, my childhood trauma, before all of it, I was
not one keen on food. I love fruit, not in large quantities; I love
chicken; and I love pasta. The main staples in my families italian
household. It wasn't that I was a picky eater; I enjoyed different
veggies, potatoes, sandwiches, etc. I just forgot to eat. I rarely felt
hungry until I hit puberty and got my period. Now I rarely am hungry,
but every now and then (twice a month?) I get this craving and wild
hunger to binge. Weird? Maybe. I'm not sure really. Sometimes I gave
(with a pint of Ben and Jerry's non dairy icecream) and sometimes I get
fruit chips to satisfy slowly until the craving is gone. Now
that I am about to be in a position to make my own food, prep my own
food, and spend less money by preparing it all myself, I'm out of
excuses. I have set a small goal (baby steps guys) of 1,300 calories per
day and 10,ooo steps (the equivalent of about 5 miles) a day. When the
campus gym opens, I plan on introducing that into my new routine. Of
course there will be cheat days but I haven't decided how often or when.
Ideas? Everyday,
hopefully, I will come on here, post my daily stats (the food I ate,
how many calories, steps, my starting weight, etc.) and my feeling 0n
the day. I am doing this because I realize it is hard to find people out
there like. Bigger people are usually accustomed to big portions, lots
of take-away, or lots of grazing. People like me, who don't really eat,
are usually associated with skinny, bony figures. I have got a bit from
each side of the scale. The
first addition will be today-- which is technically my second day. So I
will post both in one. I will also be posting my initial weight, and
will be reweighing myself next month. I look forward to your thought,
comments, and hopefully, support
© 2020 Angela SparksAuthor's Note
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Added on January 8, 2020 Last Updated on January 8, 2020 Tags: weight loss, journey, new year, resolution, happy, fat, skinny, eating healthy AuthorAngela SparksOKAboutLike most people I have a lot I am dealing with or have dealt with. Like only a few people, you can figure out what most of it by my writing :) more..Writing
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