No you don't

That is an old poem Written by Aldo Kraas

No you don’t

Understand that

I have a mental

Illness

That is difficult

For me to deal with it

Because sometimes

It is foggy inside my mind

Also for me it is hard

To talk about it

I don’t blame myself

For having a mental illness

But I also know that

I am the one that

Have to deal with it

The best way that

I can

Every single day