I am proud

That is an old poem Written by Aldo Kraas

I am proud when I look at the mirror

And I see the new human being

That I became

Because

I no longer argue with the people in my everyday life

I don't engage in self destructive behavior

Because it is very bad for me

When I think about the road to hell that I was walking on

I feel relieved to know that I am on a new path

I no longer dwell on negative stuff

Because it ruins my life and myself

Today I have a good reason to celebrate

All the good things that are going on in my life:

The support of my friends

The spiritual journey

The connection between earth and the people

- I can feel my feet on the ground and I live my life in the

Present moment.