The Panic Attack

Circling my head, the crow of my past

Howling at me, calling for the pack

Loosing sight of my mind

Left, Right, Left, Right

One, Two, Three, Four

One, Two, Three, Four

Pulsing, Breathing

Running, Running

One Two Three Four Five

Jumping 

Left and Right

A simple pattern

Slow then Fast 

The start of a panic attack

There's the crow again

Howling no more

All Silent and well

I hope to feel it no more