Patricia L. Allen

Patricia L. Allen

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www.patricialallen.webs.com
Kona, HI
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About Me

I am a writer! I am a publisher author of two books and counting! My passion is to encourage and inspire the world with literary means, while living in seclusion and watching this world from a distance. The books that I have written so far, have become my own "self help" manuals for keeping pace in remembering whom I really am and what I came here to do. My goal is to reach a consistently conscious inner peace and abundant joy. So far, so good!


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Posted 15 Years Ago


Patricia,

Where are you? You are missed here on the cafe....but I do hope the best of things for you in your travels....talk to you soon!

Jay

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Posted 15 Years Ago


The positive effect of kindness on the immune system and on the increased production of serotonin in the brain has been proven in research studies. Serotonin is a naturally occurring substance in the body that makes us feel more comfortable, peaceful, and even blissful. In fact, the role of most anti-depressants is to stimulate the production of serotonin chemically, helping to ease depression. Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Even more amazing is that persons observing the act of kindness have similar beneficial results. Imagine this! Kindness extended, received, or observed beneficially impacts the physical health and feelings of everyone involved!

~ Wayne Dyer
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