mental health

mental health

A Lesson by Ari_isnt_important
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No matter your age/gender/experience/actions or mistakes
YOU MATTER and you deserve to find your path and true happiness 
mental health is dangerous and important to be aware of
self harm isnt just a phase , its a bad addiction, if you ever need help, ASK 
ask a crisis hotline, ask from family, friends, loved ones, someone you trust
JUST ASK
dont hold anything unhealthy to yourself
depression,social anxiety, anxiety,panic attacks, self -harming: don't worry I've been through all but I'm still on the verge of healing and trying to find myself, I believe in you
 eat,sleep,rest (mentally and physically) don't think about tomorrow, because tomorrow isn't promised but right now IS.


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Added on April 9, 2025
Last Updated on April 9, 2025
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