I march into the grocery store to grab a few things. It's a Saturday afternoon and fairly busy but I'm hoping to get in and out quickly with no fuss. ..
If you can relate to any of this then do not worry you are not alone. Millions of people all around the world suffer from Social Anxiety and low self-..
Social anxiety used to completely control me. I suffered from this crippling mental illness for the best part of my life and at the time thought there..
This book is intended to help you understand what you are going through and to learn from my experiences in order to aid with your own personal develo..
I have been a sufferer of Social Anxiety for twenty five years and I am now anxiety free. This book is intended to help people to also be free of this..