Greet everyone you meet with a warm smile. No matter how
busy you are, don't rush encounters with coworkers, family,
and friends. Speak softly. Listen attentively. Act as if
every conversation you have is the most important thing on
your mind today. Look your children and your partner in the
eyes when they talk to you. Stroke the cat, caress the dog.
Lavish love on every living being you meet. See how different
you feel at the end of the day.